Ante el miedo y la incertidumbre
€12.00
The Buddhist nun Pema Chödrön has transformed the way many people in the West understand Tibetan Buddhism. Known for her accessible approach and warmth, Pema combines traditional teachings with practical advice for facing the challenges of modern life. As a disciple of Chögyam Trungpa, she has integrated mindfulness and compassion into her teachings, which emphasize the importance of embracing impermanence and change. Through her numerous books and retreats at Gampo Abbey, Pema offers guidance for living with greater openness, even in the midst of uncertainty and emotional pain.
- Shipping 24–72 h
- Pick-up at Casa Virupa
- 14-day returns
Frequently asked questions
How much does shipping cost?Show answer
[Mainland Spain rate to be confirmed]. Free from [amount]. Collection at Casa Virupa is free.
Do you ship internationally?Show answer
Yes, to [countries to be confirmed]. The cost is calculated in the basket.
How long will my order take to arrive?Show answer
We prepare orders within 24–48 h, and delivery within mainland Spain takes 48–72 h on working days. You will receive an email with tracking. Collection at Casa Virupa is free.
Can I collect my order at Casa Virupa?Show answer
Yes, free of charge. We will email you when it is ready.
What are the collection hours?Show answer
Tuesday to Sunday, 10:00–14:00 and 18:00–20:00.
Can I see the products before buying?Show answer
Yes, at the house, during opening hours.
Which payment methods do you accept?Show answer
Card [and others to be confirmed].
Are payments secure?Show answer
Yes. Payment goes through an encrypted gateway: we never see or store your card details. [Proposed content — pending validation]
Any questions about this product?
Write to us at info@casavirupa.com or send a WhatsApp to +34 931 980 109 and we will help you choose.

